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If you are here, you have taken an active role in bettering your life, no matter what stage of life you are in. The Banyan Treatment Center’s podcast will discuss many topics like recovery, addiction, self-help, mental health and so much more. It will provide you with tools to succeed, ideas for recovering, and how-tos on creating a better life. Struggling with substance abuse or mental health? 888-515-7706
Episodes
Thursday Feb 16, 2023
Thursday Feb 16, 2023
Setting realistic goals can be a great way to stay motivated and achieve success. The best way to do this is to break down your goals into smaller, more manageable steps. Make sure your goals are challenging, but realistic and achievable. Also, set a timeline for yourself so you can measure your progress and celebrate your successes along the way. Finally, don’t be afraid to ask for help from those around you if you feel like you need it.
Here to provide us with some tips on effectively setting goals while in recovery is Matt Williams. By accomplishing many goals of his own, Matt was able to get sober and start a successful business around his lifestyle. He is the founder of Fro Pro Snacks, legacy ambassador for lululemon, Podcast Host for Wake up the sun, Certified Recovery Coach, and much more.
Guest: Matthew Williams
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#goalsetting #newyearnewme #newyearsresolution #wedorecover #sober #sobriety
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Schizophrenia affects approximately 24 million people or 1 in 300 people (0.32%) worldwide. For some, the symptoms are a lot worse than for others. Shockingly, people with schizophrenia are 2 to 3 times more likely to die early than the general population!
On this episode, we are talking with Kahlia Bersson, National Director of Telehealth Services for Banyan Treatment Centers but Kahlia also has a close tie to schizophrenia as her brother suffers from the disease.
Guest: Kahlia Bersson, LCSW
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#schizophrenia #schizophrenic #mentalhealth #mentalhealthawareness
Thursday Jan 05, 2023
Thursday Jan 05, 2023
Exercise can be especially useful to every person but especially those in recovery. Among other things, instilling an exercise schedule in your routine will help create structure and balance in your life.
Join us as we talk to certified trainer and recovering addict with 6 years sober, Jeremy Plummer, as he talks about the benefits of exercise in early recovery and his personal journey with exercise.
Guest: Jeremy Plummer from Recovery Through Repetition
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#exercise #health #wellness #recovery #wedorecover
Thursday Dec 15, 2022
Thursday Dec 15, 2022
In this episode, we talk to both a patient and a provider about the process of getting mental health treatment. On our panel are Marie Hankins, a psychiatric nurse practitioner, and Andi Plotkin, a psychiatric patient. They both discuss the importance of seeking treatment, finding the right therapist, and all things mental health!
Guests: Marie Hankins and Andi Plotkin
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#therapy #therapists #mentalhealth #mentalhealthawareness #grouptherapy #familytherapy
Thursday Dec 01, 2022
Thursday Dec 01, 2022
Let's face it, staying sober is already hard enough, but now you have to deal with the holiday season and that could mean lots of triggers will be thrown your way.
Well, we're here to help! With our guest Jenna Dillulio, recovery advocate and social media influencer, we are discussing ways to stay sober during this holiday season and more.
Guest: Jenna Dillulio
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#therapy #therapists #mentalhealth #mentalhealthawareness #12step #grouptherapy #familytherapy #aa #addiction #faith
Thursday Nov 17, 2022
Thursday Nov 17, 2022
Several people are unaware that Banyan has a faith-based program called Faith in Recovery. Although you may not think FIR is for you, it's made to fit everyone's lifestyle and is non-denominational! This podcast dives deep into the world of faith with FIR's National Director of Faith Services, Anthony Acampora.
Anthony is a published author and has appeared in the media multiple times for his efforts. He is committed to helping people battling addiction and/or mental health and utilizes faith as a key factor in recovery.
Guest: Anthony Acampora
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#therapy #therapists #mentalhealth #mentalhealthawareness #12step #grouptherapy #familytherapy #aa #addiction #faith
Thursday Nov 03, 2022
Thursday Nov 03, 2022
Anyone can benefit from therapy, not just those suffering from a mental health or substance abuse disorder. Finding the perfect therapist can be extremely difficult and therapy itself can be incredibly challenging for a person. So, what are some tips for finding the right therapist and how can you prepare yourself now for a future session? This episode dives into these topics and more!
Guest: Ashley Morre
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#therapy #therapists #mentalhealth #mentalhealthawareness #12step #grouptherapy #familytherapy #aa #addiction
Thursday Oct 20, 2022
Thursday Oct 20, 2022
Listen to our new episode with, Clinical Director of Outreach, Tamie Gangloff! In this episode, we dive into the topic of recovering from an eating disorder. Our guest, Tamie, has over 15 years of experience in the eating disorder and mental health industry, as well as personally suffered from an eating disorder.
Don't forget to share this episode with a friend, or why not make it a listening party/discussion. Have an idea on a topic you want to hear? DM us or drop it in the comments.
Guest: Tamie Gangloff
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#addiction #recovery #mentalhealth #sobriety #drugs #education #selfhelp #alcoholism #banyantreatmentcenters #banyan #telehealth #psychiatry #therapy #overdose #eatingdisorder #anorexia #bulimia
Thursday Oct 06, 2022
Thursday Oct 06, 2022
Join us and former NFL player Chris Jones as he talks about his personal struggles with addiction following an injury from pro football and the pressures of being a pro athlete which can ultimately cause mental health issues and substance abuse disorders.
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#addiction #recovery #mentalhealth #sobriety #drugs #education #selfhelp #alcoholism #banyantreatmentcenters #banyan #telehealth #psychiatry #therapy #overdose
Thursday Sep 22, 2022
Thursday Sep 22, 2022
It is no secret that many celebrities, past and present, struggle with some form of addiction. It is also no secret that their long journey to recovery becomes a very public matter which can hinder their success. According to a study by the Substance Abuse Treatment, Prevention, and Policy Organization, celebrity deaths related to drugs and alcohol have increased from the 20th century to the 21st. This is partially due to the rising popularity of prescription pills in recent years. Today on our panel we have a celebrity in recovery himself, a famous skateboarder and star of MTV’s Jackass, Viva La Bam, CKY movies, and Banyan Recovery Advocate, Brandon Novak.
Guest: Brandon Novak
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#addiction #recovery #mentalhealth #sobriety #drugs #education #selfhelp #alcoholism #banyantreatmentcenters #banyan #telehealth #psychiatry #therapy #overdose