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If you are here, you have taken an active role in bettering your life, no matter what stage of life you are in. The Banyan Treatment Center’s podcast will discuss many topics like recovery, addiction, self-help, mental health and so much more. It will provide you with tools to succeed, ideas for recovering, and how-tos on creating a better life. Struggling with substance abuse or mental health? 888-515-7706
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Thursday Jan 05, 2023
Thursday Jan 05, 2023
Exercise can be especially useful to every person but especially those in recovery. Among other things, instilling an exercise schedule in your routine will help create structure and balance in your life.
Join us as we talk to certified trainer and recovering addict with 6 years sober, Jeremy Plummer, as he talks about the benefits of exercise in early recovery and his personal journey with exercise.
Guest: Jeremy Plummer from Recovery Through Repetition
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#exercise #health #wellness #recovery #wedorecover
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