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If you are here, you have taken an active role in bettering your life, no matter what stage of life you are in. The Banyan Treatment Center’s podcast will discuss many topics like recovery, addiction, self-help, mental health and so much more. It will provide you with tools to succeed, ideas for recovering, and how-tos on creating a better life. Struggling with substance abuse or mental health? 888-515-7706
Episodes
Thursday Feb 16, 2023
Thursday Feb 16, 2023
Setting realistic goals can be a great way to stay motivated and achieve success. The best way to do this is to break down your goals into smaller, more manageable steps. Make sure your goals are challenging, but realistic and achievable. Also, set a timeline for yourself so you can measure your progress and celebrate your successes along the way. Finally, don’t be afraid to ask for help from those around you if you feel like you need it.
Here to provide us with some tips on effectively setting goals while in recovery is Matt Williams. By accomplishing many goals of his own, Matt was able to get sober and start a successful business around his lifestyle. He is the founder of Fro Pro Snacks, legacy ambassador for lululemon, Podcast Host for Wake up the sun, Certified Recovery Coach, and much more.
Guest: Matthew Williams
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#goalsetting #newyearnewme #newyearsresolution #wedorecover #sober #sobriety
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